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March 2021

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Tips to boost your own global health system for vitality and resilience every day and for pandemic protection

Moondust Cosmetics® has two important recommendations to enjoy good health this season, and beyond. Naturally, Moondust recommends its Skin Protector Plus formulation to protect your skin from sun damages. But what about sustainable health for all your body within your skin? The science team behind Moondust recommends an important way to protect yourself in the current climate of COVID and also to have your defenses up by strengthening your personal immunity and resilience –for living well every day.  

You can tap your inner resources. It’s about building up your personal overall health. This whole body or global health approach helps you to draw on vitality in good times and to ward off attacks on your system by organisms, bacteria or viruses that may come along.  

Here is the first tip in the series – and while it might be a reminder on how to care for yourself, it is definitely a big step to keep your first line of defence healthy for recovery and resilience:  

Move  

  • Exercise is especially important now as in trying times it can reduce stress, prevent weight gain, boost the immune system, and improve sleep. 
  • Aim for some cardio exercise five days a week, 30 to 40 minutes per day. When you move your muscles you also move your blood, your lymphatic fluid and your mindset – all to the healthy positive flow.  
  • Lymphatic fluid, by the way, moves through your cells and tissues when you move. On its route is removes bacteria, toxins, waste products and even cancer cells. 
  • Be safe but be active! Choose physical activity with family or on your own by getting outdoors, taking a virtual class or moving enthusiastically as you do your household chores. Set those goals and go for them.  

Move more to feel good solo or in socially distanced company. It may even influence how you treat yourself in other ways such as better rest, good food and the secret to keeping stress at bay. More on those tips in upcoming blogs.  

Catch up on posts and articles on skin care, the Human Sunburn Cycle explained and the merits of APF – apoptotic protection factor – the ultimate science of skin care at work for you in any sunny setting.  

Learn more at the Moondust Cosmetics website.   

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Avoid Springtime Sun Damage To Your Skin with these tips from Moondust Cosmetics®

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Ready or not, here comes the sun. After a weary winter, of snow or cold rain, all cooped up due to COVID, most of us are ready to burst out into the sunshine, but is our skin? Spring is here! It may not be time to put away the shovels and snow blowers yet, but it is time to think about sun care for your skin and the protection of APF for the family.   

Here’s a gentle refresher on what to keep in mind as we plan to break out into even these earliest days of spring time sun:   

  • Check your sun screen stash 

 You want your skin care as fresh as you are so check expiry dates.  

  • Pull out your hat  

Good coverage protects your skin, the rest is up to you – don’t forget your hat to help with the rest especially shade for your head and eyes and eyelids. 

  • Slather on that APF sun screen 

Wear sunscreen and always re-apply 

We know that the right protection from the sun is an essential part of your health care routine. It’s important to people recovering from skin cancer, or concerned about it in their future.  

This healthy habit helps you look your best. Not protecting yourself speeds up premature skin aging and promotes the appearance of brown spots and other skin imperfections. 

The springtime sun is just as dangerous as the summer version, and even more so, because our skin is not ready for it, so now is the time to act!   

And why not add some fun while you prepare for spring? 

Did you know that March 26 is ‘Wear a Hat Day’?   

And that the month for spring’s official arrival is also National Craft Month?  Go ahead, unleash your creativity on the sun!  Brighten up your living spaces with sun catchers in the window or shiny sun catchers on your balcony or patio. Send us a picture of your sun catcher and we’ll share with fellow sun lovers on the Moondust Cosmetics® social media page.   

Check out Moondust Cosmetic’s website for Skin Protector Plus 

Catch up on posts and articles on skin care, the Human Sunburn Cycle explained and the merits of APF – apoptotic protection factor – the ultimate science of skin care at work for you in any sunny setting.  

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